Thigh sculpting

Targeted efforts to shed lower belly fat within a week.

Targeting your thighs here! You will feel the burn almost immediately. Celebrity yoga and pilates instructor Kristin McGee has created a super short, supremely effective routine to tone and shape your thighs. A lot of these moves sound familiar, they are ballet inspired moves that are done here in a mat pilates fashion. You will be hitting your tush too. These moves are incredibly challenging. The Pretzel Lifts were the toughest for me. Some of the moves you will be doing are: Dégagés…

Only 15 minutes to shape the best round booty of your life! These 4 exercises will activate all your glute muscles to tone, tighten, and firm your butt.

Four butt lifting exercises to strengthen your glutes at home (no squats, no lunges)! A no equipment, 8-Minute Booty Workout At Home.

At-home workout with dumbbells to tone and tighten your arms! 6 of the best exercises to sculpt lean muscle in your biceps, triceps, and shoulders.

Weight Loss By Alexia | Women Fitness | Home Workout on Instagram: "Unleash the ultimate workout: arms, chest, belly, thighs – all in one! Ready to sculpt your dream body? . . . . ..#gym #workout #bellyfatloss #fatlossworkout #womanfitness #foyou #weightloss #bodyfitness #fitness #fitnessmotivation #weightlossmotivation #bodytransformation #exercise #homeworkout"

12.5K likes, 60 comments. Check out mariasteixeira_’s video.

Fitness Fusion on Instagram: ""Sculpt your inner thighs and embrace your feminine strength with these targeted workouts, designed to empower women on their journey to toned, confident legs." "Discover the power of inner thigh strength with these empowering workouts, tailored specifically for women who are ready to sculpt and tone their legs while embracing their inner warrior." "Step into your power and sculpt your dream legs with these effective inner thigh workouts, designed to ignite…