Ultra processed foods list

Read this list of 10 surprising highly processed foods you probably ate this week. Learn which processed foods to avoid (and healthy substitutions, too).

Armed with this ultra processed foods list, you can detect dietary enemies of health. Know the difference between whole, processed and UPF.

Professor Tim Spector told peers that Britons consume poor quality food, which makes them overeat and fuels diabetes, obesity and high blood pressure.

Firstly, let’s give credit where it’s due, quite a bit of the content of the post I’m about to write is informed by this one particular really clear article on Future Learn’…

Today, we’re going to take the small swaps one step further by talking about 7 processed foods to stop buying and start making.

Ultra-processed foods are taking over the average American teenager’s diet, leading to higher rates of obesity, diabetes, and heart disease.

More than half of all calories consumed in the U.S. come from "ultra-processed" foods, which can contribute to serious health complications like obesity and heart disease, new research finds. Ultra-processed foods are products that contain...

Processed foods can be quite palatable, enticing, and addictive, making them challenging to quit. Learn how to avoid processed foods today!

What is ultra-processed food? What’s the difference between processed and ultra-processed food? Why is ultra-processed food so dangerous? Could fat, sugar, salt, and the lack of other nutrients be the real issue? How does ultra-processed food affect mental health? What can you eat to support mental health? Click to read this article and get answers.