What to put in my journal

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Kelsey Cissna-Ryan on Instagram: "More ideas for your journals! 
So let’s talk about them:
🩵 Monthly check in : I love doing these once a month because I’m able to see how my emotions are changing and what’s currently on my mind. I write out all the emotions I’m feeling and why. If the following month I’m still having those same thoughts, I know it’s something I need to address and work on. 
🩵 back to the future : I’ve made three of these so far, and the idea is that you put a reminder in your phone to come back to the spread on a specific day in the future, re-read how you were feeling at that month and time and compare to where you are currently at.  Write yourself a little letter from the future about what has happened in that time. This one is fun if you just feel like being creative Photo Journaling Ideas, One Line A Day Journal Ideas, Journal Writing Ideas Creative, Burn Book Ideas Pages Inside, Journal Beginning Page, My Family Paragraph, What To Put In A Journal, Secret Diary Ideas, Welcome Page Journal

Kelsey Cissna-Ryan on Instagram: "More ideas for your journals! So let’s talk about them: 🩵 Monthly check in : I love doing these once a month because I’m able to see how my emotions are changing and what’s currently on my mind. I write out all the emotions I’m feeling and why. If the following month I’m still having those same thoughts, I know it’s something I need to address and work on. 🩵 back to the future : I’ve made three of these so far, and the idea is that you put a reminder in…

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What Should I Put In My Junk Journal? Sometimes you just need a few ideas to ignite your creativity. Here are some of the MANY items you could include in your junk journal. Of course there are LOTS more, but this is a good start! Scroll down for a printable version of this list that you can keep near you when you're crafting to help spark some ideas. And click here to see our YouTube video for some visuals of these items.------------------------------Papers…

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Journaling has been a part of my daily routine for many years, and I have benefited mentally and emotionally from keeping a journal. Journaling helps me process my thoughts and feelings by putting them on paper. Sometimes, when I’m feeling stressed or overwhelmed, I’ll grab my journal and write out

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Apr 13, 2022 - Jan 20, 2022 - This Pin was discovered by Luca dorime ameno. Discover (and save!) your own Pins on Pinterest

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