Inside the Psychotherapy room
A board with blog posts about what goes on inside a Counselling Psychologist/Psychotherapist's room. Energy Psychology, neuroscience, spirituality for beginners, spirituality energy, Psychology, mindset coaching, embodiment practices, Mindfulness meditation, self care, self care ideas, compassion, kindness, healing trauma, buddhism for beginners
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2 WAYS YOU'RE NOT TAKING RESPONSIBILITY (AND HOW TO START)
Have you been told you're not taking responsibility? But don't know what that means or even how to start. Then those are the questions I'm answering in this article. #nottakingresponsibility #howtotakeresponsibility #changeyourlife #improveyourlife #personaldevelopment #personalgrowth #mentalhealth #emotionalhealth #spiritualhealth
11 WAYS TO MAKE THE MOST OF THERAPY (AND NOT WASTE YOUR TIME OR MONEY)
Want to know how you can make the most of therapy so you can get more for your money? If so, this article is for you as I go through not one, not two, not three but 11 ways for you to make the most of your therapy sessions so learn more here >>> https://www.outingtherapy.com/not-to-waste-your-time-or-money #therapy #eftmr #counsellingpsychotherapy #makethemostoftherapy #therapysessions #psychotherapy #changeyourlife #transformyourlife
Spiritual Thoughts for the Curious Heart & Contemplative Soul
Trying to be as open to the questions as you are to the answers? That's about the most spiritual thing I can think of. If you're in the mood, here are some “spiritual thoughts” to feed your curiosity and awe for the great gift this whole thing called LIFE is. #spirituality #openheart #gratefulheart #selfhealing #innerwork
DON'T KNOW WHAT TO TALK ABOUT IN THERAPY? HELP INSIDE
Struggling to know what to talk about in therapy on occasion? If so, this post is for you as I give you hints and tips on what to pay particular attention to during your week to ensure you always know what to talk about in therapy. So check it out. #Whattotalkaboutduringtherapy #therapywhattotalkabout #whatdoItalkaboutintherapy #WhatshouldItalkaboutintherapy
Inside the Psychotherapy Room
A board with blog posts about what goes on inside a Counselling Psychologist/Psychotherapist's room. Energy Psychology, neuroscience, spirituality for beginners, spirituality energy, Psychology, mindset coaching, embodiment practices, Mindfulness meditation, self care, self care ideas, compassion, kindness, healing trauma, buddhism for beginners
HOW TO STOP THINKING ABOUT WHAT WAS AND LIVE IN THE PRESENT MOMENT? - OUTING THERAPY
Are you struggling to overcome past regrets, rehashing them over and over again in your mind, day in day out? and are ready to move on? Or maybe you know someone who is? If so, give my post on the 'four tools that will help you to overcome past regrets' a read, share, comment and/or like. Check it out here: Past regrets, Reliving the past. Regrets and mistakes, Fear is temporary, regret is forever.
6 SIGNS TO KNOW YOU ARE IN THE GOOD COMPANY OF A GREAT THERAPIST - OUTING THERAPY
To support you in making your decision process to work with a therapist that little bit easier, in this blog post, I've listed out six signs of a great therapist for you to look out for within the first to six months of working with a new therapist. Give them a read here https://www.outingtherapy.com/6-signs-to-know-you-are-in-the-good-company-of-a-great-therapist to see if your therapist compares. How to be a good therapist, signs of a good therapist, anatomy of a good therapist
