Genevieve Howland on Instagram: "🚨 Braxton Hicks 101! 🚨 Ever felt a weird tightening in your belly? 🤔 You might be experiencing Braxton Hicks (BH) contractions – your uterus’ way of getting ready for the real deal! 💪 These “practice contractions” start as early as 6 weeks, but most mamas notice them around week 20. And guess what? They’re a sign that your uterus is gearing up and getting strong! 💪✨ Here’s the scoop: - BH contractions are irregular, mild, and usually only last about…