Fruits shake

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Yogurt Smoothie, Fruit Health Benefits, Banana Drinks, Fruit Benefits, Yogurt Smoothies, How To Make Smoothies, Blueberries Smoothie, Nutrition And Dietetics, Banana Healthy

New research helps maximize the health benefits of fruit smoothies. Smoothies offer a delicious and easy method to incorporate essential fruits and vegetables into your diet. But is a banana and blueberry smoothie the best combo? New research from the University of California, Davis, suggests that

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Healthy High Protein Smoothies, Kalejunkie Recipes, Strawberry Oatmeal Smoothie, Greens Vegetables, Recipe Keeper, Superfood Smoothies, Greek Yogurt Flavors, Creamy Yogurt, High Protein Smoothies

A good-for-you smoothie that's loaded with juicy strawberries, creamy yogurt, and hearty oatmeal? Sign me up! This Strawberries 'N Cream Smoothie is perfect for a quick and filling breakfast, a sweet snack, or even a light and healthy dessert. Add a scoop of your favorite protein powder for an extra boost, or follow my cue and add some collagen peptides for a sneaky boost of protein without the added flavor!

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