Low fat soups

This easy, healthy soup recipe makes the best detox soup! It's comforting, flavorful, low carb, and loaded with healthy veggies and chicken.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

You'll never miss the extra fat in this lightened up version of broccoli cheddar soup using reduced fat ingredients!

Craving comfort food? This keto tuscan soup will satisfy without the carbs! Warm up with this easy, low-carb soup recipe.

Does fat flush soup really work? Get the details on high protein soup recipes for weight loss, along with my fat flushing soup recipe!

Looking to shed some pounds? Try this easy Weight Loss Cabbage Soup Recipe! Packed with low-calorie ingredients, this delicious soup promotes fat burning while providing essential nutrients. Perfect for cozy dinners or a light lunch, it's filled with flavors that satisfy your cravings without derailing your nutrition goals. Simple to prepare with common ingredients, this health-boosting soup can be a fantastic addition to your weight loss meal plan. Enjoy a hearty, comforting dish that…

Satisfy your comfort food cravings without the guilt with Lightened-Up Broccoli Cheddar Soup. This wholesome and delicious soup takes the classic favorite and gives it a nutritious makeover. Creamy and cheesy, with tender broccoli florets, it's a bowl of pure comfort that's perfect for any time of year. What sets this recipe apart is its focus on lighter ingredients without sacrificing flavor. Dive into a velvety, satisfying soup that's rich in taste but lower in calories and fat.

Soup is an easy and comforting way to get loads of essential nutrients in your meal, with ingredients like beans, grains, vegetables, and meats adding flavor and health benefits. And a bonus: soup isn't just tasty—it can also help you lose weight! Studies show that enjoying a bowl of soup is associated with lower body weight and prolonged feelings of fullness.

If you want to start a healthier eating plan, this JJ Smith Fat Flush Soup is a nutritious and flavorful option packed with vegetables, lean ground turkey, and detoxifying ingredients to support your goals.

Eating for a healthy cholesterol is easy with these warming, one-pot soup recipes that are high in fiber and low in saturated fat.