Time to relax

#relax #refresh #recharge There's nothing wrong in taking a short nap after a hard days work. Learn how to relax refresh and recharge yourselves it helps rejuvenate the body.

Chill out friend! It's self care to take a break and relax. The opposite of chilling is stress and that's so not self care.

I’ve never been one for New Year’s resolutions. Not because I don’t believe in them, or goals in general. I…

Can't let go of the tension and the stress at the end of the day? Here are 12 ways to unwind and relax after a long day at work. Make your evenings stress-free with these tips.

Good Day, Beautiful People. Ps Ray’s message shared recently that “waiting time is not wasted time”. If a man die, shall he live again? all the days of my appointed time will I wa…

Olivia Gibbs on Instagram: “I have always felt that the time between the 25th December and the 31st is so bizarre. It is like being in a time capsule waiting for the…”

Take time to do what makes your soul happy

This past weekend was full of fun and activity, but after a crazy week, I also made sure to take a day to rest and relax. Rest can sometimes get a bad rap due to the focus that our society puts on productivity and busyness. I'll be the first to admit that sometimes it is really hard to rest, especially when we have to-do lists and schedules that are jam-packed with activities and many demands; however, I have come to realize that in order to be successful, a leader needs to invest time in…

A very good friend said to me that life can feel all consuming at times. She is right it can, but why should it be a negative thing? We are quick to jump on the negative bus when an all consuming l…