Prep salad

Cook once and eat healthy all week with these 19 Refrigerator Salads that hold up well and stay delicious even after days of refrigeration!

Stay healthy and satisfied all week long with these nutritious salad meal prep ideas. Load up on fresh veggies, lean protein, and wholesome ingredients.

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

This is the viral Jennifer Aniston Salad recipe - but with a twist! Made gluten-free by swapping bulghur for quinoa, this easy 20-minute recipe is high protein, low calorie and packed with delicious quinoa, chickpeas, cucumber, onion, garlic, parsley, mint, feta, pistachios and a lemon vinaigrette.

For each of these recipes, we’ve also included a tip for making sure they stay perfectly fresh and don’t wilt before lunchtime rolls around. Usually this is nothing more than packing the dressing on the side, so don’t worry about having to put in extra work. Here are 20 make-ahead salads to prep and eat all week long. #salad #salads #saladrecipes #saladideas #saladrecipe #mealprep #mealprepping #lunchideas

Fall harvest salad with chicken, sweet potatoes, apples, cranberries, pumpkin seeds, goat cheese, and tossed with a creamy orange vinaigrette. Full of flavors and textures and perfect for autumn.

Skip the burgers and try the most delicious Big Mac Salad recipe! Meal prepped in mason jars and stored for easy grab-and-go lunch or dinner, this delicious salad has all the fixings of everyone’s favorite fast food, with simple, fresh ingredients and no bun!

This ultimate Quinoa Salad recipe has THE best dressing. It's gluten-free, vegan, protein-packed and the perfect cold lunch or potluck idea.

With this easy meal prep lunch plan, you’ll be able to make a week’s worth of lunches without adding much time or effort to your existing meal prep day!

Creamy tuna pasta salad with mayo! You will love this cold tuna salad with pasta, it is quick to whip up, easy and delicious and packed with flavours. This cold salad recipe is healthy and delicious. Perfect for lunch, light supper, picnics and more.