Weekly self care

: 5 Simple Ways to Take Care of Yourself #selfcare #wellness #mentalhealth #selflove 5 simple ways to take care of yourself, including: eating healthy, getting enough sleep, exercising, and spending time with loved

No one ever said being a mom was easy, but there are a few things that might make being a mother a tad more manageable. A glass of red wine with dinner, a Saturday at the spa with your best friends, and perhaps even a little bit of bad behavior.

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7-day self-care challenge to prioritize your mental & physical health.

Here are 38 ideas to practice self-care on your Saturday after a busy week. Take care of yourself on an emotional, physical, mental and social level. If you want to make it a routine to look after yourself Saturday is a good day to do so. In this list all aspects of your wellbeing are considered, you just got to choose what you want to go for this week!

Weekly Self-care Checklist - Etsy #to #Ultimate #Creating #Cleaning #Trends #Tidy #The #HomeTrends #Ultimate #Schedule #for #a #Home #a #Guide #Cleaning

A list of 100 different self-care ideas for every season of the year. Pin me for later! | Self-care #inspo | Self-care checklist | Self-care Sunday | Seasonal self-care