Better mental health

#mentalhealth #affirmations #selfcare #wellness Are you looking for ways to boost your mood? These 50 mental health affirmations can help you to feel more positive and optimistic. Use them daily to create a more positive mindset and improve your overall

Simple ways to improve your mental health and wellbeing #healthylifestyle #wellbeing #mentalwellness #mentalwellbeing #mindset #wellnessyourway

It’s a time to challenge the stereotypes and break the stigma surrounding mental health issues.

Gemma Correll is a freelance illustrator, originally from the U.K. and now based in Fullerton, California. A graduate of the Norwich School of Art and Design (BA hons Illustration, First Class, 2006) Gemma's work has a strong narrative basis and she specialises in hand-drawn comics and character design. Gemma has published several of her own books and illustrated numerous children's books, including the Pugly series by Pamela Butchart.

More teen girls have poor mental health than ever before.