Oura

Oura Health Ltd

4.0

19.2K reviews

500K+

Downloads

Everyone

About this app

Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.

24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more.

ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.

PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.

Updated on

Dec 2, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

No data shared with third parties

Learn more about how developers declare sharing

This app may collect these data types

Location, Personal info and 4 others

Data is encrypted in transit

You can request that data be deleted

Ratings and reviews

4.0

18.7K reviews

Red Panda

November 20, 2024

"Spotlight" is visually cluttered and onnoxious. The order of the items changes at random. I check heart rate the most. it's never at the top. Nothing is customizable so I can't put it in an order that is useful to me. I can't turn off the useless repetitive text blurbs. I'm late chronotype but bedtime and sleep sounds is stuck on early bed time and no option to set the time myself. If you tap "measure HR" in the vitals section, it doesn't add that HR to the daily record, so that's still broken.

11 people found this review helpful

Malery W

December 11, 2024

I love that they are always working and improving the data and features. Lately I've been more focused on stress management. I'd like to see continuous stress tracking and the ability to prioritize it in the algorithm (stress focus). As it is data can be a bit spotty and result in an inaccurate view of your stress for the day. I just left a 1 hour sound bath and it tracked not a moment of it, but had a high stress event before and after (driving). My Garmin had me in a rested state.

7 people found this review helpful

Oura Health Ltd

December 11, 2024

Hi Malery, We really appreciate that you're noticing the ongoing improvements to our data and features. We understand how important stress management is, and your suggestion for continuous stress tracking and the ability to prioritize it in the algorithm is a great idea. We'll definitely consider that as we continue to enhance the experience.

Eric Levine

December 7, 2024

As a regular night shift worker, there are too many features that don't work properly. I can't log any exercises between 12-4am, which my gym time falls under. My sleep score is by default lower because I'm going to sleep at 4am, which is a "timing" issue apparently. I don't know why they even have an "I work nights" option when it doesn't change anything. Update: My workouts now get picked up. My sleep score is still always lower than it should be, but comparing the data to myself, it works.

5 people found this review helpful

Oura Health Ltd

October 17, 2024

Thanks for sharing your thoughts, Eric. We’re continuously working to improve our products, and we'll share your feedback with the right team for review. If there’s anything else we can assist with, please let us know: [http://support.ouraring.com/hc/].