External oblique

Some people love the science! They get all fired up to know about the why’s and how’s. Others say, “just tell me what this means & cut to the chase!” This blog is a blend for both camps, to give you the background and talk intelligently to you as women who want real results - not gimmicks! First, let’s talk about why crunches don’t work for us moms. I saw this really great demonstration by a physiotherapist group called Bellies Inc. on why crunches are not ideal for moms seeking…

The unique external and internal oblique muscles: Learn where to find them, what they do, and what yoga postures use them.

External oblique muscle, computer illustration.

External abdominal oblique is a muscle of the abdominal wall that flexes the trunk anteriorly and laterally. Learn its anatomy and function at Kenhub!

Digital sculpture showing external oblique and serratus anterior muscles

Learn to draw the oblique muscles. After watching this lesson you will have a better understanding of how to draw the side of the torso.

External abdominal oblique muscle aka Musculus obliquus externus abdominis in the latin terminology. Learn more now!

All about them abs.