Hand balance yoga

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Yoga Challenge on Instagram: "Yoga Flow for Balance & Mobility🫶🏼
Standing > Chair pose > High lunge > Half split > High lunge > Extended hand to big toe pose > Warrior 3 > Eagle pose

Thanks for sharing @Yogajill.jill

If you’re looking to improve your flexibility and haven’t found the right routine yet, If stiffness is making your yoga practice difficult. You can access my carefully selected stretches tailored for your flexibility routine => Link in my BIO @yoga.fit.challenge

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Yoga Challenge on Instagram: "Yoga Flow for Balance & Mobility🫶🏼 Standing > Chair pose > High lunge > Half split > High lunge > Extended hand to big toe pose > Warrior 3 > Eagle pose Thanks for sharing @Yogajill.jill If you’re looking to improve your flexibility and haven’t found the right routine yet, If stiffness is making your yoga practice difficult. You can access my carefully selected stretches tailored for your flexibility routine => Link in my BIO…

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