Identifying emotions

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If you don’t have much practice identifying emotions, it can be a struggle to know what you’re feeling. Just as some people default to feeling annoyed, it’s easy to identify a mental state or a secondary emotion – instead of the underlying emotion. Use this chart to practice noticing how you feel. More at the link! #happiness #mindfulness #emotions Feeling Annoyed, Identifying Emotions, Ap Psych, Action For Happiness, Emotional Triggers, Movement Meditation, Emotion Chart, Understanding Emotions, Embrace Imperfections

If you don’t have much practice identifying emotions, it can be a struggle to know what you’re feeling. Just as some people default to feeling annoyed, it’s easy to identify a mental state or a secondary emotion – instead of the underlying emotion. Use this chart to practice noticing how you feel. More at the link! #happiness #mindfulness #emotions

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Helping Kids Identify Emotions Worksheets | Woo! Jr. Kids Activities : Children's Publishing Inside Out Social Emotional Activities, Free Feelings Printables, Social Emotional Learning Activities Free Printables, Mental Health Crafts For Kids, Sensory Worksheets, Social Emotional Activities Elementary, Emotion Regulation Activities For Kids, Zones Of Regulation Printables Free, Sel Activities For Elementary School

Activity pack of "Helping Kids Identify Emotions" includes engaging worksheets to explore BIG feelings in a fun, visual & interactive way!

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The Feel Wheel, also known as the Emotion Wheel or the Mood Wheel, is a visual tool used to help individuals identify and articulate their emotions more precisely. It resembles a color wheel, with a central circle representing primary or core emotions and surrounding concentric circles representing more nuanced or specific emotions branching out from the center! #emotion #earlychildhoodeducation #children #emotionaldevelopment Emotion And Feeling Wheel, Feeling Wheel For Kids, Needs Wheel, Emotion Wheel Feelings Chart, Feelings Circle, Emotion Circle, Mood Circle, Mood Wheel, Wheel Emotions

The Feel Wheel, also known as the Emotion Wheel or the Mood Wheel, is a visual tool used to help individuals identify and articulate their emotions more precisely. It resembles a color wheel, with a central circle representing primary or core emotions and surrounding concentric circles representing more nuanced or specific emotions branching out from the center! #emotion #earlychildhoodeducation #children #emotionaldevelopment

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