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Identifying emotions
Discover Pinterest’s best ideas and inspiration for Identifying emotions. Get inspired and try out new things.
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If you don’t have much practice identifying emotions, it can be a struggle to know what you’re feeling. Just as some people default to feeling annoyed, it’s easy to identify a mental state or a secondary emotion – instead of the underlying emotion. Use this chart to practice noticing how you feel. More at the link! #happiness #mindfulness #emotions
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This page is a directory of topics covered in the Insights Into Psychology blog series, plus a collection of validated psychological tests.
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Emotional flashbacks can make you live through some intense emotions from your past. Learn how to identify emotional flashbacks and how to manage them here.
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Activity pack of "Helping Kids Identify Emotions" includes engaging worksheets to explore BIG feelings in a fun, visual & interactive way!
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The Feel Wheel, also known as the Emotion Wheel or the Mood Wheel, is a visual tool used to help individuals identify and articulate their emotions more precisely. It resembles a color wheel, with a central circle representing primary or core emotions and surrounding concentric circles representing more nuanced or specific emotions branching out from the center! #emotion #earlychildhoodeducation #children #emotionaldevelopment
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