Inability to express feelings

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Imagine the following situations: You are upset over something and you can’t express it. You are filled with joy and happiness but you barely know how to put it in words. Someone made you super angry with their actions and are unable to describe how you are feeling. Something seems off here! No matter what […] The post Alexithymia: Inability To Express Emotions | Everything You Need To Know appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being. Inability To Express Feelings, Depersonalization Disorder, Express Emotions, Expressing Emotions, Lack Of Empathy, Harvard Medical School, How To Express Feelings, Interpersonal Relationship, Coping Strategies

Imagine the following situations: You are upset over something and you can’t express it. You are filled with joy and happiness but you barely know how to put it in words. Someone made you super angry with their actions and are unable to describe how you are feeling. Something seems off here! No matter what […] The post Alexithymia: Inability To Express Emotions | Everything You Need To Know appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.

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