Yoga terms

Interested in learning about the 8 limbs of yoga in plain, simple English? Learn what they're all about here! (Including a free printable)

The 8 limbs of yoga are the key to taking your yoga practice to the next level. Move past physical postures and reap all the benefits of this ancient art!

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.

Learn more than 100 Sanskrit language word meaning and concepts which are frequently used in classical yoga terms in the different type of yoga exercises.