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Nightshades are a common food group found in many diets, including the Paleo diet. They can have health benefits, but for people with nightshade sensitivity, they come with an unpleasant set of side effects that can range from digestive problems to inflammatory issues. Read the article here: http://paleo.co/nightshadesguide Lectin Free Foods, Plant Paradox Diet, Nightshade Vegetables, Nightshade Free Recipes, Lectin Free Diet, Autoimmune Protocol Diet, Autoimmune Paleo Diet, Autoimmune Recipes, Autoimmune Paleo Recipes

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14 Signs of Nightshade Sensitivity

Nightshades are a common food group found in many diets, including the Paleo diet. They can have health benefits, but for people with nightshade sensitivity, they come with an unpleasant set of side effects that can range from digestive problems to inflammatory issues. Read the article here: http://paleo.co/nightshadesguide

Lectin Free Foods

Plant Paradox Diet

Nightshade Vegetables

Nightshade Free Recipes

Lectin Free Diet

Autoimmune Protocol Diet

Autoimmune Paleo Diet

Autoimmune Recipes

Autoimmune Paleo Recipes

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