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🥗 The Ultimate Vegan Dinner Recipes E-Book Bundle With Bonuses 🍨 🎯Link In Bio Spinach Quinoa Tortillas // full recipe ↓ By Theconsciousplantkitchen Ingredients 1 ¼ cup Quinoa uncooked ¾ cup Water at room temperature 3 cups Baby Spinach Optional flavors ½ teaspoon Salt ¼ teaspoon Garlic Powder Instructions Warning: you MUST use a non-stick pan and high-speed blender for this recipe. Place quinoa in a bowl and cover with tap water. Place a plate on top of the bowl and soak it at room temperature for at least 2 hours or overnight. Place the soaked quinoa into a sieve and rinse under cold water to remove any dirt or impurities. Place the drained quinoa in the jug of your high-speed blender. Add in water, baby spinach leaves, and any flavoring you like: salt and garlic
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Spinach Quinoa Tortillas // full recipe ↓
🥗 The Ultimate Vegan Dinner Recipes E-Book Bundle With Bonuses 🍨 🎯Link In Bio Spinach Quinoa Tortillas // full recipe ↓ By Theconsciousplantkitchen Ingredients 1 ¼ cup Quinoa uncooked ¾ cup Water at room temperature 3 cups Baby Spinach Optional flavors ½ teaspoon Salt ¼ teaspoon Garlic Powder Instructions Warning: you MUST use a non-stick pan and high-speed blender for this recipe. Place quinoa in a bowl and cover with tap water. Place a plate on top of the bowl and soak it at room temperature for at least 2 hours or overnight. Place the soaked quinoa into a sieve and rinse under cold water to remove any dirt or impurities. Place the drained quinoa in the jug of your high-speed blender. Add in water, baby spinach leaves, and any flavoring you like: salt and garlic
100 Calorie Oat Wraps (Only 3 Ingredients!)
What you need: • Gluten free (or normal) oats • Water • Salt
This may contain: someone is holding some kind of tortillas with oats in the background and text overlay that reads 3 ingredients
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3 ingredients oatmeal tortillas
5min · 3 servings Ingredients • 100 g (1 cup) rolled oats • pinch salt • 240 ml (1 cup) water (at room temperature) Directions • Add to a high speed blender or food processor rolled oats, salt and water. Blend on high until oats have become flour and oatmeal tortilla batter is smooth. • In a greased hot skillet, pour a couple tablespoons of the batter each and cook oatmeal tortillas over medium heat until lightly browned, about 1 minute on each side. Serve warm. • Recipes gives 3 medium wraps Nutritional values (per wrap) • 125 Kcal 5 g P 19 g C 2 g F
5min · 3 servings  Click the Link in my Bio to Access 128 Tasty, Low Calorie, High Protein Recipes. Seize your Copy Today!  Ingredients  • 18g Plain Flour  • 80g Egg Whites  • Garlic Powder (or your choice of seasoning)  • Cooking Oil Spray  Enjoy & don't forget to check out my eBook with 100+ recipes just like this one!❤️   Save 50% Off Your Purchase with My Discount Code MEALVIRGO👈  Link Available In My Bio📲
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4 Ingredient Low Calorie Protein Wraps🥰
5min · 3 servings Click the Link in my Bio to Access 128 Tasty, Low Calorie, High Protein Recipes. Seize your Copy Today! Ingredients • 18g Plain Flour • 80g Egg Whites • Garlic Powder (or your choice of seasoning) • Cooking Oil Spray Enjoy & don't forget to check out my eBook with 100+ recipes just like this one!❤️ Save 50% Off Your Purchase with My Discount Code MEALVIRGO👈 Link Available In My Bio📲
This may contain: two pieces of bread with scrambled eggs on them and a knife next to the toast
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Japanese-inspired egg salad toast
The easiest and quickest breakfast recipe ever! Japanese-inspired egg salad with kewpie mayo, green onion, s&p, red pepper flakes. This is my go-to easy breakfast and it only takes 10 minutes to make! Recipe by @sherryeatworld
3-Ingredient High Protein, Egg Cottage Cheese Spinach Wraps 🥚🥬🧀 By @healthyishfoods . 📚✨ Elevate your keto journey with my brand new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouthwatering keto recipes and an exclusive 8-week meal plan! 🌟 Whether you’re a seasoned keto enthusiast or just starting your low-carb adventure, this cookbook is your passport to delicious and wholesome meals. - 👩‍🍳 From breakfast to dinner, desserts to snacks, each recipe is crafted to satisfy your...