Low Sodium

22 Pins
·
11mo
The Complete Guide to The Authentic Mediterranean Diet
Greek-Mediterranean Diet has the Optimal Amount of Carbohydrates- Here’s what to Eat | Olive Tomato
Creamy Garlic and Spinach Alfredo
Absolutely mouth watering garlic and spinach alfredo recipe. By creating a simple compound roux with our garlic, we are able to create a beautiful, velvety alfredo sauce that is SURE to impress your friends. The best part about this recipe is that it's super easy to pull off and it can be thrown together in a short 30 minutes. The trick? We're going to be using a 2:1 ratio of stock to the milk, which will help cut back the sodium, and phosphorus for that matter (for the CKD peeps).