Amaranth seeds recipes

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Benefits of Rajgira Flour, Rajgira, Amaranth :A Valuable Source of Protein. Rajgira is an ingredient which can lend a good amount of calcium to your diet. You would be amused to know that 1 cup of amaranth seeds are sufficient to fill your entire day’s requirement of calcium and 55% of your daily requirement of phosphorus. Rava Appe, Appe Recipe, Chakli Recipe, Amaranth Recipes, Fasting Food, South Indian Snacks, Low Glycemic Index Foods, South Indian Style, Low Cholesterol Recipes

Benefits of Rajgira Flour, Rajgira, Amaranth :A Valuable Source of Protein. Rajgira is an ingredient which can lend a good amount of calcium to your diet. You would be amused to know that 1 cup of amaranth seeds are sufficient to fill your entire day’s requirement of calcium and 55% of your daily requirement of phosphorus.

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