Ayurvedic juice recipes

Try this simple Ayurveda Smoothie for breakfast. Enjoy this nourishing date and almond drink full, for supporting for your digestion.

Are you looking to increase energy? Here are some of my favorite juicing recipes that are specifically for feeling energetic and ready to tackle the day. These juicing recipes are made using mostly vegetables that are known to increase feelings of energy.

Discover 4 simple tips, inspired by Ayurveda, to increase the digestibility of your smoothies!

It’s time to rethink your smoothie habit. You know that cold, blended fruit and veggie drink that you’ve been told is a healthful meal. Be honest: How do you really feel after you have one?

This week has been… well… irritating. My kids are cranky. My husband is short tempered. My neighbors are telling me about their cranky kids and impatient selves. Even with my morning self care and exercise routine dialed in, I can feel my fuse is short too.

Smoothies have become so synonymous with health and fitness that it’s hard to picture an exercise routine without a morning protein shake in hand. But when we consider what Ayurveda teaches us about digestion, along with what we know about our body’s response to exercise, we might change what we are tossing into the blender.

Using Ayurveda digestive herbs (aka spices) to balance Vata and Pitta, this calming night milk is a client favorite. Part of our Ayurvedic evening routine, this improves sleep and provides needed rejuvenation to our strained nervous systems.

List of ayurvedic juice recipes.

Find out the best juice recipe to make when your digestion is in need of a pick me up. Get back to your routine with a cleared stomach now!