Ayurvedic practices

Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…

Do you want to know the most underrated ayurvedic habits then these ayurvedic tips for daily life are all that you need for….

Ayurveda and the Lunar Cycle. Learn what Ayurvedic practices are best during each phase of the lunar cycle.

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Have you ever wondered if a Fall Cleanse is right for you? This might be a controversial opinion but I’m not a fan of Ayurvedic cleanses in the way they are marketed in the west. I’ve studied Ayurveda with numerous teachers in my trainings and they all have slightly different takes on Ayurveda which is wonderful but can be confusing. Especially if you’re first learning about Ayurveda. One Ayurvedic practice I’ve changed my mind on throughout the years is an Ayurvedic cleanse. Especially i...

Have you ever wondered if a Fall Cleanse is right for you? This might be a controversial opinion but I’m not a fan of Ayurvedic cleanses in the way they are marketed in the west. I’ve studied Ayurveda with numerous teachers in my trainings and they all have slightly different takes on Ayurveda which is wonderful but can be confusing. Especially if you’re first learning about Ayurveda. One Ayurvedic practice I’ve changed my mind on throughout the years is an Ayurvedic cleanse. Especially i...

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