Stephanie Richardson ✨ on Instagram: "BREAST MILK FUN FACT❗️🤱🏽 Did you know that breastmilk breastfed or expressed during the night has a higher concentration of melatonin (the sleepy hormone) - and breastmilk breastfed or expressed during the day has a higher concentration of cortisol (the hormone that promotes alertness) ⁉️ Our bodies are amazing. If you’re pumping- try labelling your milk Day☀️ and Night🌙. If your supply allows, give your expressed day milk during the day and your…
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