Dark leafy greens

Ah, the great divide. One on side, greens. On the other side, you. The chasm seems as wide as the Grand Canyon. It’s a gulf desperately in need of a bridge, especially for dark leafy greens—kale, chard, collards—which are arguably the greatest longevity foods out there, exploding with disease-fighti

Can't tell kale from collard greens? Get tricks for choosing and storing your favorite leafy greens, plus healthy recipes for each variety. #veggies

Easy ways to get more leafy greens in your diet for better health and weight loss. Discover delicious recipes filled with nutritious greens.

Leafy greens options

Tomato paste, lemon juice, and some freshly grated Parm liven up these dark leafy greens and beans.

This leafy greens list shows you the healthiest greens plus gives you 6 unusual ways to eat them to change up the everyday salad!

This kale and spinach side dish recipe is a quick and delicious way to get in your dark leafy greens. It's a perfect balance of garlicky, tangy and salty!

The perfect warming, thoroughly satisfying winter soup that will also give your immune system the boost it needs after lots of holiday indulging. Make it vegetarian by swapping bone broth for veggie stock. Like spice? Add the green curry, or if you prefer a more savory, mild soup leave it out. The garlic and ginger will bring plenty of flavor. This soup is great by itself, but we love it paired with our Winter Root Vegetable Fries. It’s also a great bed for toppings like rice, avocado…

Dark leafy greens give you a whole host of nutritional benefits. Here are a few popular different types, plus how to cook with them.