Fitness journey

* There is no magic pill * Comparing yourself to others won’t do you any good * Recovery is as important as working out * Focus on progress, not perfection * Long-term consistency beats short-term intensity Gymaholic App:

Get the fitness motivation you need to reach your fitness goals…Learn how fit women stay that way no matter the season or the circumstances. Use these health and fitness tips to start your fitness transformation journey and become the fitness inspiration for others!

What They Don't Tell You About Fitness Journeys - What I wish people disclosed about their journey to fitness: the good, bad and the ugly #fitness #weightloss #fitspo #fitnessmotivation #fitnessjourney via @lalalisetteblog

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These are the steps that I swear by when starting your health and fitness journey!

My Fitness Journey INSPO board

Find the perfect fitness outfit for your next workout with our list of the top 10 women's workout clothes. From leggings and sports bras to tops and jackets, we've got you covered for all your sweat sessions. #fitness #workout #gym

The surface you’re running on matters most when it comes to injuries.