This simple recipe combines coconut milk, butter and flax seed to provide a super low carb or keto alternative to porridge for breakfast. The flaxseeds provide the majority of the energy and protein along with a healthy dose of vitamin B1, choline, copper, iron, magnesium, manganese, phosphorus and zinc. Macros One serve provides 270 calories, 6 g protein, 23 g fat, 5 g of net carbs and P:E = 0.2.
