Grounding with the earth

Earthing is one of the best all-natural antioxidants! Keep reading to discover all the different grounding benefits & techniques.

The saying “you have got your head in the clouds” means someone who isn’t able to see clearly as their perspective is not taking the physical reality into account. It can mean someone who is daydreaming and not grounded. Grounding Basics Grounding techniques symbolically and physically connect your feet back to the earth. It provides […]

It's important to know the difference between grounding and earthing in order to ensure you're taking care of yourself and living a life of wellness and mindfulness. Grounding and earthing have many similarities, but there are also key differences that need to be understood. Click through to learn more about the differences and get a free grounding meditation!

And that’s what this podcast episode is going to be about! We’ll talk about this concept of Earthing, how it works, why it works, traditional methods of grounding and then methods of grounding you can do indoors, year round.

Get outside, #gobarefoot. Enjoy the rewards. #barefoot #grounding #balance #earth #bemorehuman

My home is grounded. Earth energy surrounds me. Peace is in everything. I am grateful.

"When we are fully alert in spirit, mind, and body, we are more than we imagine and can accomplish more than we suppose." -Barbara Holmes 📷: Stephen Leonardi #WordForTheDay #GratefulLiving #Gratitude #Gratefulness #Grateful #Quote #Quotes #DailyQuote #QuoteOfTheDay #GratitudePractice #GratitudeDaily #Mindfulness #Wellness #PersonalGrowth #Inspiration #HolisticLiving

In our modern, fast-paced world, it’s easy to feel disconnected from nature and the Earth beneath our feet. However, a practice known as “Earthing” or “Grounding” offers us a simple yet powerful way to reconnect and reap numerous benefits for our overall well-being. Earthing involves direct physical contact with the Earth’s surface, such as walking barefoot on grass, sand, or immersing ourselves in natural bodies of water. #earthing #earthingbenefits #grounding #nature #simpleliving