Hanging punching bag ideas

5 Best Punching Bag Stands review + [Buying Guide]

If you train at home you may have bought a punching bag, so it is important that it is well hung to prevent it from falling or that on the other hand, cause a crack in the roof. We explain below, step by step and easily, how to hang a punching bag from the ceiling.

This was built entirely from a 4x4. I just wanted a cheap stand for my homemade punching bag. Seems to work great, but i still have to weigh it down during workouts.

Nothing beats a good full-body workout routine and punching bags are an effective way to work the upper and lower body – including the core – asides from bu

In this article, I’ll be going over everything you need to know in order to figure out the best outdoor heavy bag stand for you.Whether you’re looking for the best heavy bag stand for outdoor use, alt

Speed bags are small, lightweight punching bags that you can use to improve your stamina and hand-eye coordination. Though you can find these workout aids at many gyms, you can practice in privacy by installing a speed bag at home....

Are you looking for a way to dampen the vibration from your basement hung heavy bag? Take 1 20 inch bike tire tube and fold it twice, pull it through the hanger and attach it to a couple of twist connectors as shown. Now from upstairs you can just hear the sound of punches and not feel them.

Buying an empty punching bag is often cheaper than getting one that's already been filled. Plus, it gives you more control over how heavy and dense your punching bag is since you get to fill it yourself. Filling a punching bag is simple,...

Punching bags are heavy. While the lightest weigh in at 25 pounds, the heaviest offer 200 pounds of pure bulk. From exercising to boxing or even just the occasional need to imagine the image of the person who just ticked you off, these heavy bags prove useful additions to your home -- as long as you hang them properly.