Hip injuries

Hip labral tears - what do they have to do with pain? Does surgery fix hip pain from a labral tear? Find out what the research says and what your doctor won't tell you.

Hip labral tears happen as a result of acute trauma or repetitive motions over time. Congenital structural abnormalities may also be a risk factor.

When it comes to athletes everywhere and achieving peak performance health, there is one thing they all have in common and that is being powerful through the hips. Regardless of the sport, athletes…

Are you having hip labral tear surgery or hip surgery? I had hip surgery one year ago and put together a list of all the things you will need for recovery.

While hip pain is a common complaint among athletes, the diagnosis of ischia-femoral impingement’ (IFI) in cases of posterior pain is rare. Chris Mallac explains the pathoanatomy of IFI, the typical signs and symptoms, and how it is diagnosed and treated.

News broke this week that could potentially change the lives of patients suffering from paralysis as a result of spinal cord injuries.In a procedure developed and performed by surgeons from Poland and England, a 38-year-old Bulgarian man had cells from his nose transferred to his back to regrow the ...

Hip flexors are the muscles that connect your hips to your thighs, and provide a wide range of motion to your body. If you overwork these muscles, you can find yourself feeling sore in your hip and thigh area. To manage the pain, try using...

Learn stretches and exercises to strengthen the deep external rotator muscles, improving hip stability and athletic performance.

Are you experiencing consistent pain in your hip muscles? It could be due to your exercise. Read this article to find out which hip pain exercises to avoid.

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