How to remain calm when angry

Although anger is a valid emotion on its own, remember that it can also indicate other emotions that need to be addressed or validated.

If you are finding it hard to remain calm when angry, here are some anger management exercises to do to control your emotions.

An easy to read guide, that will help you learn how to use your mind to remain calm and stay positive whenever you’re angry or in a negative mood.|Life Lessons| Deep Life Quotes| #inspirationalquotes #motivationalquotes #mindset #livepurposefullynow

David Jeremiah on Instagram: "Our world is filled with angry words, and if we’re not careful, it’s angry spirit can seep into our marriages, homes, and churches. With the help of the Holy Spirit, we can remain calm in angry situations and end up solving much more than an argument is capable of."

If an Aquarius man is angry, he'll likely need space. Remain calm and be patient with him. Comfort him, but don't push anything. An Aquarius man's temper can be unpredictable. […]

Be Mild-Tempered “Clothe yourselves with . . . mildness.”​—COLOSSIANS 3:12. When we are mild-tempered, we put others at ease. They feel free to talk to us and even to correct us because they know we will remain calm. And when someone is angry with us, our mild response may calm the person down. “A mild answer turns away rage, but a harsh word stirs up anger,” says Proverbs 15:1.