Metabolic research center recipes meals

Whether you need something simple or just want to spend less time in the kitchen, this crock pot classic is your ticket! Savory pork married with fresh vegetables makes this soup irresistible any time of the year!

Taco Salad meets Taco Dip in a delicious twist on two favorites! Versatile enough to be enjoyed as a weeknight meal or an appetizer at a backyard gathering!

One skillet & 10 minutes is all you need for this quick, easy, and delicious stir fry! Leftovers store and reheat like a dream - so go ahead and stir fry up a batch or two for the whole family or just for you!

Long gone are the days of bland and boring breakfasts while trying to lose weight. You CAN enjoy pancakes, French toast, and waffles and still lose the weight! Keep reading to learn our secret recipes for healthy, decadent breakfasts.

The same delicious ooey-gooey mess you loved as a child - only healthier! No canned ingredients means less salt and sugar; so the only thing that's sloppy about this meal is how you eat it (and not how you feel afterwards)!

Is there anything better than creamy, spicy, healthy buffalo chicken dip? We are going to go out on a limb here and say absolutely not. This recipe takes the classic appetizer and makes it into a delicious low-fat alternative!

The pro-metabolic diet embraces food freedom for your overall health. This is a simple guide that explains the principles of healthy...

Breathe new life into your "patty" recipe repertoire! If you're tired of the same old beef, turkey, and chicken patties over and over, you've got to give this marine adaption a try. Just as delicious as a crab cake, but not nearly as difficult to make at home - and it's good for weight loss!

Metabolic Research Center offers a holistic approach to weight loss. Our plans are easy to follow and you'll lose weight quickly.

Do you have a slow metabolism that's impacting weight loss? Here are 3 FREE Pro Metabolic meal plans you can follow today.