Pelates girl

The strength and flexibility workout is having a moment. What can — and can’t — it do for us?

The ultimate sticky bottom grip socks perfect for yoga, barre, pilates, and cozy weekends at home. Sticky Be Socks have uplifiting, motivational messages and make the perfect gift for loved ones or self-love gift to remind you to be your best every day.

Easy-to-hang canvas print with that airy "floating off the wall" look Canvas is 15/64 inch (4mm) thick with clean folded edges With wooden rear spacer, print stands 3/4 inch (2cm) away from the wall Mount directly to the wall using included 3M tabs No nails, screws, or holes in the wall required Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received

We gathered some of the many reasons why our team loves incorporating yoga into their workout routines. Maybe you're next!