Small breakfast

Adding a small amount of a starchy slurry to scrambled eggs — a technique learned from Mandy Lee of the food blog Lady & Pups — prevents them from setting up too firmly, resulting in eggs that stay tender and moist, whether you like them soft-, medium- or hard-scrambled. Potato or tapioca starch is active at slightly lower temperatures than cornstarch and will produce a slightly more tender scramble, but cornstarch works just fine if it’s what you’ve got on hand. Make sure your skillet is at…

Poffertjes are small, fluffy Dutch pancakes that are so delicious for breakfast! Serve them with powdered sugar and fresh berries.

These High Protein Breakfast Recipes are a great alternative for those mornings when you just don't feel like eating eggs.

These morning meals have hearty serving sizes but still clock in at under 300 calories… Eat your breakfast!