Soak chia seeds

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Achieving the optimal texture for your chia seeds can be a challenge, but learning how to soak chia seeds properly can give you the desired texture and flavor you're looking for. So the question is, should you soak the chia seeds in hot water or cold water? To find out the answer to this question and learn more about the nutritional benefits of consuming chia seeds, visit post.
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Achieving the optimal texture for your chia seeds can be a challenge, but learning how to soak chia seeds properly can give you the desired texture and flavor you're looking for. So the question is, should you soak the chia seeds in hot water or cold water? To find out the answer to this question and learn more about the nutritional benefits of consuming chia seeds, visit post. ... more

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Arti Sahani | Learn Lively on Instagram: "Weight Loss/Fast (Vrat) #jaimatadi  Healthy FoxNut Smoothie Recipe For Breakfast/Navratri/Fasting!! #happynavratri   Gluten Free No Refined Sugar✅ SAVE FOR LATER FOLLOW FOR MORE🙌  Ingredients & nutritional value (single serving) 5g dry roasted makhana - 17.4cal 10g roasted peanuts - 57cal 3 crushed almonds - 22cal 150ml coconut milk- 83.3 50g banana - 58cal 50g apple- 29.5cal 1 small dates- 25cal 2tsp soaked chia seeds (optional) - 5cal Cardamom   Total calories- 299 Protein- 5.4g Fats- 14g Fiber- 5.9g Carbs- 35g  You can have this during your fast or as your breakfast and for extra protein you can add protein powder if you’re not fasting. Also chia seeds are optional. #happynavratri  Stay tuned & Follow for More❣️  Don’t forget to follow me @lear Navratri Fast Recipes, Fasting Recipes Indian, Navratri Fasting Food Recipes, Fruit Fasting, Roasted Makhana, Dried Fruit Recipe, Soak Chia Seeds, Navratri Recipes, Fat Loss Smoothies

Arti Sahani | Learn Lively on Instagram: "Weight Loss/Fast (Vrat) #jaimatadi Healthy FoxNut Smoothie Recipe For Breakfast/Navratri/Fasting!! #happynavratri Gluten Free No Refined Sugar✅ SAVE FOR LATER FOLLOW FOR MORE🙌 Ingredients & nutritional value (single serving) 5g dry roasted makhana - 17.4cal 10g roasted peanuts - 57cal 3 crushed almonds - 22cal 150ml coconut milk- 83.3 50g banana - 58cal 50g apple- 29.5cal 1 small dates- 25cal 2tsp soaked chia seeds (optional) - 5cal Cardamom…

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