Stretches for plantar fascia relief

Plantar fasciitis is an inflammation of the plantar fascia, a flat tendon stretched on the base of your foot, from your heel to the base of your toes.

Try these 7 plantar fasciitis stretches to soothe heel pain and heal your feet. Explore additional pain treatments and workouts to avoid.

Foot pain comes in many forms, one of them being plantar fasciitis. If plantar fasciitis has become a staple in your life, don't despair. You can manage this pain with some simple stretching and strengthening exercises.

Heels hurt like hell? Try these plantar fasciitis exercises and stretches before confining yourself to the couch.

What happens when plantar fasciitis won't go away? You need to look at these not-so-obvious causes that may even be outside the foot!

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Dr. Angela shares the 3 best exercises to get rid of plantar fasciitis. Learn the best stretches, best shoes, and best home remedies to resolve foot and heel pain.