CBT is primarily oriented toward cognition and behavior, and it stresses the role of thinking, deciding, questioning, doing, and deciding. This is a psychoeducational model, which emphasizes therapy as a learning process, including acquiring and practicing new skills, learning new ways of thinking, and acquiring more effective ways of coping with problems. For references direct in the link below https://www.pinterest.ph/liquiganmev/2s-ve12-theories-and-techniques-in-counseling/infographics/
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