Tighten tummy

Looking to tighten loose skin? Strength training helps as it creates a new layer of muscle under the skin. Know more about 14 other ways to tighten loose skin.

How to flatten your mom belly, fix diastasis recti, and eliminate your mommy tummy. Three proven tips to help you lose postpartum belly fat and tone your tummy.

Vicks VapoRub is a staple in many homes due to its use in aiding with colds, fevers and chest pains, but you may not know that the cream can be used to lose weight and improve the look of certain parts of your body.

Do this core exercise while you’re scrolling on social media…Your hands are free, so why not?! 😝 This one is a great move for my mamas who are trying to...

Lower belly fat or belly pooch is stubborn, loose fat that poses serious health risks. Here are 7 simple ways to get rid of it.

Discover the ultimate guide to melting belly fat naturally with a curated list of delicious and nutritious foods to reduce belly fat.

Check out these 5 workouts to tone your lower tummy without using any weights. You can do these exercises to tone your lower tummy and good thing is you do not need to use any weights.

Erika has been using The Mommy Tummy Fix for 8 weeks - the most comprehensive postpartum abs workout program available! An abdominal workout progression, healthy eating plan, and at-home cardio guide designed to help you lose weight and tone and flatten your stomach. Every workout is also diastasis-recti friendly. After doing The Mommy Tummy Fix program for 8 weeks, Erika from Hint To Habit sent me an email to share her story. I wanted to share my story with you because A) I am so grateful…