Watermelon nutrition facts

Learn 10 reasons & ways to eat watermelon. Here's how to include this healthy fruit at breakfast, lunch, dinner and snack time.

Spoiler alert: There are tons of health benefits!

It no secret that being physically active and maintaining a healthy lifestyles.

Having fruit adds nutrients to your body, especially something as good and juicy as watermelon And you can also eat the seeds ☺️ #healthylifestyle #watermelon #wellness

Who would have known that watermelon was #Fiber… 🤔 Adding fiber to your diet helps you to be full longer. It also helps aiding in curing your gut which is where most of not all illness stem from. Powder fiber is fine but natural fiber is always better… ✌🏾 #CuringDiabetes101

What are the benefits of eating watermelon? Get the fast facts here and a recipe too. I love watermelon... do you? So I was particularl...

If you've heard rumors about fruit causing weight gain, you might wonder to yourself "is watermelon fattening?" Find out the truth in this post!