Meditation

17 Pins
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5y
How to Properly Meditate: A Complete Guide for Beginners
There are many kinds of meditation, but here are the most popular and widely used ones: Mindfulness Meditation | Loving-Kindness Meditation | Transcendental Meditation | Zen | Kundalani | Spiritual Meditation | Vipassana. Find out more about these different styles of meditation in full article, #mindfulness #meditation #meditate #mindful #zen #vipassana #spiritual #peace #calm
Dr. Lam - World Renowned Authority on Adrenal Fatigue Recovery
Five simple tips for how to stay focused, despite distractions, brain fog, and Adrenal Fatigue. Reclaim your attention and mental energy! #MentalEnergy #Health #DrLam #AdrenalFatigue #BrainFog #Fatigue #StayingFocused
Mindfulness
Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences with intentionality. Mindfulness allows us to
3 Buddhist Principles That Will Change Your Life for the Better
Buddhist principles, Buddha Quotes, Mindfulness, Buddhist beliefs, Spirituality, Buddhism happiness, Buddhist quotes, Buddhist teaching. #buddha #mindfulness #buddhism #spiritual
Inner Energy Affirmations
Simple, easy way to tune your chakras for the day:
The One Minute Meditation
Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.
How to Open Blocked Chakras: A Step by Step Guide (Infographics)
Simple Techniques to Unblock Your Chakras
Blocked chakra symptoms