GUT HEALTHY

37 Pins
·
1mo
Blueberry Vanilla Overnight Oats
Fresh, organic blueberries, old-fashioned oats, and our scrumptious vanilla greek yogurt combine for the ultimate make-ahead breakfast! It doesn't get much easier than this recipe for a delicious and filling breakfast.
Greek Chicken Bowls
These lemon herb greek chicken bowls are easy to make, healthy and perfect for meal prep. These bowls are high in protein, loaded with veggies and gluten free with homemade tzatziki.
Gut Healing Soup
This gut-healing soup recipe is something I came up with many years ago. Each ingredient is purposeful and I eat this soup at least once a day for an extended period of time until all of my symptoms are gone and I feel great every day. Soup season or not - sick people do well on soup! And if you have chronic symptoms, you're sick - trust me, that's not fun to hear, I know first hand!
Diet Sheet for Diverticulitis | LoveToKnow Health & Wellness
Diet Sheet for Diverticulitis | LoveToKnow