Therapy
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Free Printable Coping Skills Worksheets for Adults
Discover easy-to-use and effective coping skills worksheets for adults to help manage stress and improve mental well-being. Access these valuable resources and take positive steps towards better mental health today. #MentalHealthAwareness #SelfCare #TherapyTools #freeprintablecoping
Calm Activity Book With 100 Exercises Teachers, Parents Can Use With Kids - Both Digital and Print
A low-prep personal Calm Corner Kit with over 100 interventions and exercises that promote self-awareness, mindfulness, emotion regulation, and social emotional learning, while helping you with classroom management. For SEL distance learning, share the no-prep Digital Calm Kids Activity Book on Google Slides™ with your students to use at home. For in-school learning, the printable coping tools kit is so easy to prepare that you can make individual copies for each student to keep at their desk.