Balance spirituality

Kundalini is innate for all people: At the base of the spine, subtler than the physical body, lies the Kundalini energy, or spiritual energy, in a latent form. Regardless of what religious, spiritual, or meditation tradition one follows, the awakening of this energy, by whatever name you call it, is a most innate and essential part of spiritual advancement, unfoldment, or realization. Kundalini literally means coiled. In yoga, a "corporeal energy" or "coiled power" - an unconscious…

Learn about the importance of balancing masculine and feminine energies (yin and yang) for everyone, regardless of gender. This article provides health tips and wellness tips for engaging both energies, such as using pleasure as a compass, working out for masculine energy, and practicing cyclical living, connecting with nature and creative expression for feminine energy.

Infuse positive affirmations in life to experience balance in mind, body and soul. #Affirmations #Balance #PeaceofMind

Cultivate inner stillness and balance amidst life's chaos. Reflect on this quote during your meditation practice. #Mindfulness #InnerHarmony #Balance