Crossfit challenge

Try these 15 CrossFit WODs—workouts, for those uninitiated—at home to get fit without extra equipment or spending extra time in the gym.

30 Day At Home CrossFit workout Challenge. Easy to follow, level 1 and level 2! These workouts are inspired by CrossFit and are simple to fit in!

Try this fun and sweaty 20 minute CrossFit WOD! It's 20 minutes of hard work broken into 5 minute segments with 2 minutes rest in between each segment, so you'll need 26 minutes total to complete this. This workout will challenge your entire body and improve your cardiovascular fitness. Give it a try and see how many reps you can get!!

In a Crossfit setting, three can sometimes feel like a crowd. Balancing a trio’s dynamics, ensuring engagement, and meeting individual goals can challenge even seasoned trainers. Yet, the team of 3 Crossfit workout thrives on this unique blend of teamwork and personal ambition. As individuals contribute their distinct strengths and aspirations, their collective synergy can […]

Camille Leblanc-Bazinet, the 2014 'Fittest Woman on Earth,' shares a typical full day of eating in her life.

CrossFit EMOM workouts, or every minute on the minute workouts are a great way to challenge yourself and improve your cardiovascular fitness.

February 26, 2024 Are you looking for bodyweight workouts that challenge you? Take a look at these 10 bodyweight CrossFit workouts and test your conditioning today!