Detox life

Here's how to detox your body, mind and day-to-day life too.

Here are 5 different reasons why you should decide to do a digital detox. Don't get overwhelmed by information overload!

Intentional steps toward health and wellness can support you on your journey.

When you hear the word detox, you most likely think of detox diets, fasting, cleansing, or some crazy lemon water and cayenne pepper concoctions endorsed by celebrities. And while these approaches may help eliminate some toxins from the body, they tend to be a temporary fix. Leaving you a few pounds lighter, but no lasting

Join me as I speak with Dr. Tony Jimenez, MD, ND, as we discuss the the principles behind and critical steps towards healing cancer. We cover topics including detoxification, nutrition, movement, emotional work, and more. For over 25 years, Dr. Tony has dedicated his life to the study, clini...

What is it? Why am I doing it? How to join along.

Now, I want to share the benefits of a social media detox and offer practical tips on how others can embark on their journey of digital liberation. It's not just about reclaiming time; it's about reclaiming a genuine sense of self. Stay tuned for insights on the advantages of a social media detox an

Are you sick of how much time you spend on the Internet but you can’t help yourself?

Take a 30 day digital detox challenge to reclaim your time, energy, and happiness. Learn how to make it happen with these tips and tricks.