Dopamine menu ideas

I was born and raised, and currently live, in Miami, FL. Miami is a fast-paced and extremely over-stimulating city. The city has so much to offer that I get overwhelmed with the options available to me. From food, the culture, and popular tourist spots — I sometimes feel anxious because I don’t know what I

If you read our article on dopamine last year, you know that those with ADHD can struggle with dopamine regulation. Research has indicated that, in ADHD brains, dopamine's role of providing a surge of positive feelings and motivating task completion is disrupted [1], [2].To help support those struggling with this disruption, Tivers [3] and McCabe [4] developed the dopamenu, which includes space for different types of dopamine to act as external sources of pleasure and reward (as we outlined…

You can make your own dopamine menu to inspire you whenever you need a pick-me-up.

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my dopamine menu 💐📖🎀 i’ve seen this trend going around and knew it had to put something together for it🥹💓 there’s A LOT of stuff on my dopamine menu but it was so hard to pick just a few- so many things make me so happy and for that i am extremely lucky🫶🏻✨ -> what things are on your dopamine menu?? 💐💫📖 #bookishpost #bookishaesthetic #readingaesthetic #bookstagrammers #cozyaesthetic #favorites #graphicdesign

my D O P A M I N E menu🥰 Dopamine: is a neurotransmitter in the brain that plays a key role in regulating mood, motivation, pleasure, and reward. It’s usually associated with feelings of satisfaction and is involved in movement, learning, and emotional responses 🧠 . . . #dopaminemenu #dopaminediet #menuitems #guiltypleasure #dopaminemenuideas