Golf stretching

Don't let post-game pain become par for the course. Check out the best yoga stretches for golfers to release tension in your shoulders, back, hips, and more.

Looking for the best golf stretching exercises for seniors to warm up before you hit the links? Check out these 10 great stretches to try!

Playing golf is low-impact exercise, but the repetitive motion can cause pain and injury. Learn 9 essential stretches to help your game and prevent injuries.

To avoid injuries and shoot lower scores, you need a golf warm-up routine to prepare to play your best. Follow me if you want to see more ideas like this. #golffitness #golffitnessworkouts #golffitnesstraining #golfexercise #golfwarmup

how to stretch before playing golf

Golf Strength Training Exercises - It’s easy to underestimate the strength demands of golf. After all, golf clubs and balls are very light. However, the large range of motion involved in a golf swing and the speed of movement means that golf is really an explosive power sport. This article reveals how weight training helps power your swing, endurance & best game + workout to use. golf strength training exercises | strength training for golf | golf strength training program

Jacob “Golf fitness professional” on Instagram: "How many of these golf stretches can you do? 🏌️ • These are the key stretches that enhanced my mobility and drastically improved my golf swing. Try them all and you will also notice an increase in swing speed and distance. Do them every single day‼️for mobility you either use it or lose it! • • #golf #golfexercise #golffitness #golfmotivation #golfworkout #golfcoach #golfinstruction"