Health care tips

Bad days are a part of life, so it’s important to have some useful tools to live through them. This list of self-care ideas will allow you to move through your bad days without completely ignoring your emotions.

Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?

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Hi! I’m Ahmed Faraz Khan I’m glad that you stumbled upon this blog and I’m excited for this opportunity to serve you. Here's a brief intro about me: I have been a lifelong student of psychology and human behavior. I am also a licensed practitioner of NLP (Neuro-Linguistic-Programming) and I’ve worked in the self-help space for

Self-care is not only about the one off moments that you get to take care of your self, it is more of a daily practice. Not a practice of luxury bubble baths, but rather asking yourself each day, &…

The Healthy Education Coach talks about how random sleeping positions can take different effects on everyone. Therefore, it can affect our health positively and negatively. This is why you should k…

Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.