Healthy afternoon snacks for work

Mix things up and keep hanger at bay.

Sweet, savory & protein packed ideas to snack healthy when that craving hits! All these healthy afternoon snack ideas can be thrown together in minutes and are perfect for eating on the go.

Because days are long, and snacks are easy.

Grab-and-go peanut butter energy bites are loaded with fiber, flavor, and protein! These no-bake energy bites are easy to make ahead of time for busy work weeks or whenever you need a sweet and healthy snack!

We rounded up 50 healthy, nutritionist-approved snacks under 100 calories to help keep you satisfied between meals.

Make your own healthy snack boxes for easy grab and go snacks through the week. Loaded with protein, fruit, vegetables and healthy carbs, these snack boxes will help you eat healthier.

Are you on the lookout for high-protein snacks that’ll get you through the mid-afternoon slump? These high-protein snack recipes are made with wholesome, nutritious ingredients and will keep you energized. While being incredibly tasty, obviously!

Want to stay healthy while working your 9-to-5? Which fruits are least likely to spoil? How can you meal prep for the work week?

Ever feel like you need a tiny pick-me-up in the middle of the work day or after a workout? Or maybe you’re constantly on the go and need a simple breakfast recipe? Protein bars can be chalky, taste like cardboard, or have no taste at all. That’s why homemade energy bites are the answer. These portion-controlled balls of goodness can be made with your favorite ingredients, from chia seeds to peanut butter to cocoa powder.

The best, homemade, high-protein snack recipes to keep you full and fueled! These snack ideas are all dairy-free and gluten-free but high in flavor. Use them as healthy breakfast options, midday snacks, or even a post-workout meal