How to handle toxic family

Whether you've always had a bad relationship with your mother, or it's a newer development, here are ways to deal with a toxic mom.

Most toxic families have a scapegoat. This is the person who gets targeted for telling the truth. Rather than look at themselves, toxic family members point at the scapegoat to take on all the sins of the toxic family. This post will tell you how to heal.

We’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages can be damaging because they amplify the idea that a failure of positive thinking is what is causing us to struggle. Toxic positivity also ignores the reality that there can be external forces that impact our circumstances, regardless of outlook. Basically, by engaging in toxic positivity, you are also gaslighting yourself… Not only…

Without even realizing it, you wind up participating in toxic parenting. Here's how to stop being a toxic parent and create a healthy environment.

If you're dealing with difficult family members, I'm about to take you through a practical guide for navigating those family relationship challenges.

How to deal with a toxic mother. How to handle toxic parents. How to handle a toxic Father. How to handle toxic family members. How to handle toxic relationships. How to handle toxic relatives

If you need help to handle gaslighting parents as an adult, this post offers several tips to protect your emotional and physical wellbeing.

If you need tips to help set healthy boundaries with toxic family members, this post will teach you how to protect yourself and your needs.

If you experience sibling rivalry, you may wonder how someone raised in the same household could have such a different perspective on your family dynamics.